Healthy Eating

7 Brain-Boosting Foods: Eat Smart for Cognitive Health

For years, food was viewed merely as fuel for the body. However, emerging research suggests that what you eat also has a significant impact on your brain. Numerous studies highlight that adding specific foods to

Healthy Eating

Just The Facts On Frostbite And Hypothermia

Now that winter weather seems to have finally arrived in here in Michigan, it’s important to arm yourself with information on cold weather injuries so you can be sure to protect yourself and your loved

Healthy Eating

7 Brain-Boosting Foods: Eat Smart for Cognitive Health

For years, food was viewed merely as fuel for the body. However, emerging research suggests that what you eat also has a significant impact on your brain. Numerous studies highlight that adding specific foods to

Healthy Eating

Just The Facts On Frostbite And Hypothermia

Now that winter weather seems to have finally arrived in here in Michigan, it’s important to arm yourself with information on cold weather injuries so you can be sure to protect yourself and your loved